Irv Roland’s Basketball Training Exercise: Tap The Ball Above The Head And Down To The Face

Whether you’re a basketball enthusiast, hobbyist or aspiring professional, Irv Roland’s training videos will help you take your skills and fitness to the next level, all in the comfort of your own home.

If you feel as though you lack the necessary space and equipment or you’re at home in isolation as a result of COVID-19, you can keep your basketball skills sharp no matter what.

Watch the video here:

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